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{"id":87889,"date":"2022-12-26T16:15:27","date_gmt":"2022-12-26T16:15:27","guid":{"rendered":"https:\/\/www.hadalsame.com\/?p=87889"},"modified":"2022-12-26T16:15:27","modified_gmt":"2022-12-26T16:15:27","slug":"cudurrada-ku-dhaca-ragga-da-dhexaadka-ah-iyo-sida-qaarkood-loo-dabiibi-karo","status":"publish","type":"post","link":"https:\/\/www.hadalsame.com\/2022\/12\/26\/cudurrada-ku-dhaca-ragga-da-dhexaadka-ah-iyo-sida-qaarkood-loo-dabiibi-karo\/","title":{"rendered":"Cudurrada ku dhaca RAGGA da’ dhexaadka ah iyo sida qaarkood loo dabiibi karo"},"content":{"rendered":"
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(Hadalsame) 26 Dis 2022<\/strong> <\/span>\u2013 Da’da afartamaadka waxaa lagu tilmaamaa xiligga dhexe ee nolosha qofka, waana da’ muhiim ah, xilliggan wuxuu qofka intaa horumarro ka gaaraa noloshiisa gaar ahaan tan qoyska, xirfadda iyo waxyaabo kale.<\/p>\n<\/div>\n
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In si qoto dheer loo fahmo da’daas waxay ku timaaddaa faahfaahinta ku aaddan dheecaanka hormoonaadka maskaxda iyo unugyada shabakadda ah ee la xiriira xusuusta qofka, waxaa horseeda waayo aragnimo la xiriira fahanka arrintaas.<\/p>\n<\/div>\n
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Da’da 40 jirka waxaa lagu tilmaamaa waqtiga dahabiga ah isla markaana waxaa laga ogaan karaa daalka ku yimaado maskaxda qofka, dad badan waxay dareemeen in garaadkooda uusan aheyn sidii hore.<\/p>\n<\/div>\n
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Wuxuu qofka dareemayaa daalka iyo saameynta maskaxda, sababtoo ah waxaa jira isbeddel qarsoodi ah oo ku yimaada qaabka unugyada maskaxda iyo hormoonnaada, tani waxay sababtaa cudurro kala duwan oo ku dhaca habdhiska neerfayaasha. Daddaba waxaan halkan ku eegeynaa qaar kamid ah cudurradaas:<\/p>\n<\/div>\n<\/section>\n